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Training and Education

Caregiver Training Opportunities


LIFE EDU regularly offers caregiver and eldercare seminars and training opportunities. Upcoming classes are listed below. Find additional events and programs for seniors and caregivers in the Tulsa City/County TRIAD Calendar of Events.

Laughter Yoga
Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.
Date: Wednesday, January 22
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.

Compassion Fatigue
Come learn about effective tools to prevent and manage common stressors and strategies for taking care of yourself while taking care of a loved one.
Date: Wednesday, January 29
Time: 11:30 a.m. - 12:30 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.

Dealing with Dementia
This program offers insights to the caregiving experience, as well as an explanation of dementia, problem solving and tips for self-care. Space is limited. Reservations required. Lunch provided.
Date: Wednesday, February 5
Time: 11:30 a.m. - 4 p.m.
Location: LIFE Senior Services BA, 3106 S. Juniper Ave., Broken Arrow, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.

Laughter Yoga
Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.
Date: Wednesday, February 12
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.

Resources for Seniors & Caregivers
Learn about the resources available to help seniors and caregivers. Topics include housing, meals, prescriptions and more. Learn eligibility requirements for many programs and enrollment processes.
Date: Tuesday, February 18
Time: 1 - 3:30 p.m.
Location: Maxwell Park Library, 1313 N. Canton, Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.

Laughter Yoga
Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.
Date: Wednesday, February 26
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.

Laughter Yoga
Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.
Date: Wednesday, March 11
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.


Laughter Yoga
Interested in feeling better? Looking for low-impact exercise? Laughter Yoga could be the answer. Laughter Yoga is an easy, fun, new and exciting exercise. Try it for improved physical and mental health or out of curiosity. No yoga mat required.
Date: Wednesday, March 25
Time: 1 - 2 p.m.
Location: LaFortune Recreation Center, 5202 S. Hudson Ave., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.


Diabetes Empowerment Education Program (DEEP)
Five-part interactive series is designed for people with diabetes, pre-diabetes and those caring for someone with the disease. Topics include risk factors, nutrition, physical activity, monitoring, working with a care team, accessing community services and complications.
Dates: Thursdays, March 26, April 2, April 9, April 16 and April 23
Time: 1 - 3 p.m.
Location: Legacy Plaza, 5330 E. 31st St., Tulsa, OK
Cost: Free, but reservations requested
Reservations: Call (918) 664-9000, ext. 1181.